Review of http://www.pullyourexback.com/
There are three emotional roller coaster phases, namely: Thoughts, Feelings and Actions. Pull Your Ex Back clearly explains how your thoughts turn into feelings, and then from feelings it turns into actions. At such a vulnerable state, it’s easy to revert to your original feeling and it’s a never ending process. The author helps you get these emotions in control by first controlling your thoughts, from there everything falls into place.
I’d also like to point out in my review that the program touches on important aspects of the relationship such as reasons for the break-up.
Causes that Contribute to the Break-up:
There are various reasons why couples separate such as a partner being controlling or cheating. For whatever reason there’s a particular behavior that leads to the demise of the relationship and at the same time, different ways in handling a particular situation. It includes the topic on Instant Shift technique which states that when you find yourself thinking about your ex, make yourself think of something else. This will help you gain perspective on yourself, which is important in moving on to the next step.
Realize what the common attraction killers are to avoid them in the process of getting your ex back.
Common Attraction Killers
- lack for self love
- demonstration of high levels of desperation
- desire for things they can’t really have
In my Pull Your Ex Back review I’d also like to mention the valuable lessons the book imparts which help you understand and cope with your own feelings. The topic on the deciding phase talks about whether the relationship will benefit you if you get back together as well as putting yourself in your ex’s shoes, to give you a broader perspective on the whole healing process.
More importantly, there’s a chapter on avoiding a break-up when it hasn’t happened yet. This is a must read especially when you see signs of an imminent break-up. This will help you to avoid it.
In summation, Pull Your Ex Back is a good read, not to mention a most helpful guide for people in different areas of a relationship, whether trouble is just brewing or if it has already failed. Compare to other programs, I must say this one of the better ones and give it two thumbs up. It’s not at all boring when explaining the more technical aspect involving self healing and what one goes through emotionally. It covers a broad spectrum of the relationship from explaining your emotions, seeing signs of a break-up before it happens and even a chapter on what if you were the one who did the breaking up. It gets down to the nitty gritty yet is very easy to understand.
• Chapter 1: Emotional Roller Coaster Phase
• Chapter 2: So Why Did it All End?
• Chapter 3:The Most Important Rule- “No Contact”
• Chapter 4: Putting it All Into Action
A. The Instant Shift Technique
• Chapter 5: The Deciding Phase
• Chapter 6: Getting into your Ex’s Shoes
• Chapter 7: Getting the Power Back
A. The Main Process
• Chapter 9: And Finally They Call
• Chapter 10: Getting in Touch With You Ex
• Chapter 11: The Big Date
• Chapter 12: The Big Re-Union
• Chapter 13: Get Your Ex Addicted To You
• Chapter 14: Most Vital Questions Answered